The team discussed strategies for helping individuals overcome self-limiting beliefs and find inner peace. They emphasised the importance of self-awareness, coaching, and quick-fire questions for personal and professional growth. They also explored the double standard of arrogance in gender and the challenges of gender bias and self-doubt in leadership roles.
Finally, they shared their experiences and insights on overcoming self-doubt and embracing vulnerability in the coaching journey, including recognising and reframing limiting beliefs, taking action towards one's purpose, and understanding the value of external perspectives.
Haydn what do you do if you need to regain focus, clarity or stay calm?
Stop. Breathe deep. Throw away disempowering thoughts.