The team discussed strategies for helping individuals overcome self-limiting beliefs and find inner peace. They emphasised the importance of self-awareness, coaching, and quick-fire questions for personal and professional growth. They also explored the double standard of arrogance in gender and the challenges of gender bias and self-doubt in leadership roles.
Finally, they shared their experiences and insights on overcoming self-doubt and embracing vulnerability in the coaching journey, including recognising and reframing limiting beliefs, taking action towards one's purpose, and understanding the value of external perspectives.
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Haydn what do you do if you need to regain focus, clarity or stay calm?
Stop. Breathe deep. Throw away disempowering thoughts.